What does "box out" mean in basketball terminology?

The term "box out" refers specifically to a technique used to secure a rebound during a basketball game. It involves positioning oneself between an opponent and the basket to create space for retrieving the ball after a missed shot. By using their body effectively, a player can establish a physical barrier, preventing the opponent from easily jumping for the rebound. The goal is to maximize the chances of gaining possession of the ball, which is a critical part of both defense and offense in basketball.

This concept is essential for players to understand, as successful rebounding can significantly impact the outcome of the game. It showcases the importance of positioning and physicality in basketball, rather than simply relying on jumping ability alone.